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online healthcare for high blood pressure

Systolic and Diastolic blood pressure

What is high blood pressure and what is systolic and diastolic?

So you got diagnosed with high blood pressure (aka hypertension), but what does it mean? Blood is carried from the heart to all parts of the body in blood vessels. Each time the heart beats, it pumps blood into the vessels. Hypertension, also known as high or raised blood pressure, is a condition in which …

healthy foods for your blood pressure

10 Great Foods for high blood pressure

There is just so much to learn when you get high blood pressure. What to eat is a big part of it. Here’s a list of foods that are really good for your blood pressure and also really tasty. As you try these, remember to measure your pressure – so you know if it works …

why we do what we do

The beginning – this is our WHY

Hi there, my name is Anders and I’m the co-founder and initiator of aiten. When my wife (she’s in the picture) got diagnosed with high blood pressure and had little to no help in taking control of her situation I decided that I had to do something about it. I was horrified when I found …