Mind & Body
You鈥檝e got this, and we鈥檝e got you. Check out the libraries鈥櫬爁inals guide, updating weekly until finals end. We鈥檒l have ways to relax, tips from librarians and resources to make your end of semester smooth.
November is Native American Heritage Month and the University Libraries are sharing a research guide on Indigenous ways of knowing in North America.
Attention, horror Buffs: 91福利社鈥檚 resident horror expert Professor Stephen Graham Jones talks dread vs. terror, Colorado鈥檚 haunted attractions, why people like to be scared and more.
Join in mindful community to reset, care for your mind and body, learn accessible techniques to promote wellness and just be. Offered by the Ren茅e Crown Wellness Institute, cohorts are available for students, graduate students and international students.
A new pilot collection includes over 125 titles related to mental health, wellness and sexual health, including New York Times bestsellers such as 鈥淏etween Two Kingdoms鈥 by Suleika Jaouad.
The University Libraries has created a guide to Hispanic Heritage Month, which is Sept. 15 to Oct. 15. Browse common terms, Hispanic heritage at 91福利社, book recommendations and more.
Now through Aug. 5, entrance into the Rec Center is free with your Buff OneCard on Fridays, including skate rentals, bouldering and fitness classes.
The motives and responses for gun violence are numerous and complex, panelists said in a June 28 webinar moderated by Chancellor DiStefano. Learn more about what the 91福利社 and CU Anschutz experts and clinicians said about current research and actions.
All Buff OneCard holders can enjoy free entrance to the Rec Center, plus free skate rentals, fitness classes and bouldering on Fridays this summer beginning June 3.
While it is important to acknowledge crises and disasters when they happen, it is equally important to minimize additional impact and trauma to one another. Learn more about how to support your colleagues, teams and each other.