Mind &amp; Body /today/ en 4 ways to discover poetry during National Poetry Month /today/2025/04/04/4-ways-discover-poetry-during-national-poetry-month <span>4 ways to discover poetry during National Poetry Month</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-04-04T13:34:11-06:00" title="Friday, April 4, 2025 - 13:34">Fri, 04/04/2025 - 13:34</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-04/20231212-IMG_3390.jpg?h=fa3a156d&amp;itok=Og7hCozK" width="1200" height="800" alt="students sit with Chip the buffalo mascot at a libraries event"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p><span>Calling all enthusiasts for National Poetry Month! Find a poetry book, grab a pocket poem, collaborate on a community poem at an April 8 event and more鈥攂rought to you by the University Libraries.</span></p></div> </div> </div> </div> </div> <div>Calling all enthusiasts for National Poetry Month! Find a poetry book, grab a pocket poem, collaborate on a community poem at an April 8 event and more鈥攂rought to you by the University Libraries.</div> <script> window.location.href = `https://libraries.colorado.edu/2025/04/01/4-ways-discover-poetry-during-national-poetry-month`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 04 Apr 2025 19:34:11 +0000 Megan Maneval 54447 at /today Conquering mud season: Your spring hiking guide /today/2025/03/25/conquering-mud-season-your-spring-hiking-guide <span>Conquering mud season: Your spring hiking guide</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-03-25T11:34:31-06:00" title="Tuesday, March 25, 2025 - 11:34">Tue, 03/25/2025 - 11:34</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/taylor-grote-smtuxvrchdq-unsplash_1.jpg?h=2f83cd36&amp;itok=E833G4cx" width="1200" height="800" alt="Someone standing on a stone in a river during a hike"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Warm weather and spring storms can cause hiking trails to become wet and muddy. If you plan to hit the trails this spring, here are some tips and recommendations.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Warm weather and spring storms can cause hiking trails to become wet and muddy. If you plan to hit the trails this spring, here are some tips and recommendations. </div> <script> window.location.href = `/studentaffairs/spring-hiking`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 25 Mar 2025 17:34:31 +0000 Anonymous 50436 at /today Get ready for the Bolder91福利社: Training tips for students /today/2025/03/20/get-ready-bolderboulder-training-tips-students <span>Get ready for the Bolder91福利社: Training tips for students</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-03-20T10:14:21-06:00" title="Thursday, March 20, 2025 - 10:14">Thu, 03/20/2025 - 10:14</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-03/Sexual%20Assault%20Awareness%205K_CUSG_20230429_NSFM_241.jpg?h=c6980913&amp;itok=GDfZt5cF" width="1200" height="800" alt="people running in a 5K on campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>With the Bolder91福利社 scheduled for May 26 this year, now is a great time to start training! Here are some tips to help you prepare for the race.</p></div> </div> </div> </div> </div> <div>With the Bolder91福利社 scheduled for May 26 this year, now is a great time to start training! Here are some tips to help you prepare for the race.</div> <script> window.location.href = `/studentaffairs/training-bolder-boulder`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 20 Mar 2025 16:14:21 +0000 Megan Maneval 54357 at /today Read, watch, get outside: 16 library resources for your spring break /today/2025/03/14/read-watch-get-outside-16-library-resources-your-spring-break <span>Read, watch, get outside: 16 library resources for your spring break</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-03-14T06:48:10-06:00" title="Friday, March 14, 2025 - 06:48">Fri, 03/14/2025 - 06:48</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-03/perfecto-capucine-3gC4gBnD3Xs-unsplash.jpg?h=c6980913&amp;itok=-ShqH1AP" width="1200" height="800" alt="person reading on a Kindle device while relaxing in a hammock"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> </div> </div> </div> </div> <div>Browse our popular reading collections, streaming media and resources to get outside, including gardening books and trail guides.</div> <script> window.location.href = `https://libraries.colorado.edu/2025/03/11/read-watch-get-outside-16-library-resources-your-spring-break`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 14 Mar 2025 12:48:10 +0000 Megan Maneval 54319 at /today How to talk to others with a different point of view /today/2025/02/12/how-talk-others-different-point-view <span>How to talk to others with a different point of view</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-02-12T15:37:02-07:00" title="Wednesday, February 12, 2025 - 15:37">Wed, 02/12/2025 - 15:37</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/istock-1087908228.jpeg?h=8dafed23&amp;itok=RyWzOO6H" width="1200" height="800" alt="Two women talking on a bench."> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Talking through differences is an essential skill that can build trust and strengthen relationships. Here are some ways to turn a difficult conversation into a thoughtful discussion.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Talking through differences is an essential skill that can build trust and strengthen relationships. Here are some ways to turn a difficult conversation into a thoughtful discussion.</div> <script> window.location.href = `/studentaffairs/2024/10/01/how-talk-others-different-point-view`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 12 Feb 2025 22:37:02 +0000 Anonymous 50448 at /today 4 reasons why you should activate your New York Times Cooking access /today/2025/02/12/4-reasons-why-you-should-activate-your-new-york-times-cooking-access <span>4 reasons why you should activate your New York Times Cooking access</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-02-12T13:40:35-07:00" title="Wednesday, February 12, 2025 - 13:40">Wed, 02/12/2025 - 13:40</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-02/nyt%20cooking.jpg?h=ec041e41&amp;itok=nmD9H8zT" width="1200" height="800" alt="The New York Times Cooking logo"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>The University Libraries provides access to NYT Cooking, an editor-curated catalog of more than 22,000 recipes, including everything from easy weekday dinners to meals for holidays and more. Activate your access and get cooking!</p></div> </div> </div> </div> </div> <div>The University Libraries provides access to NYT Cooking, an editor-curated catalog of more than 22,000 recipes, including everything from easy weekday dinners to meals for holidays and more. Activate your access and get cooking!</div> <script> window.location.href = `https://libraries.colorado.edu/2025/02/11/4-reasons-why-you-should-activate-your-nyt-cooking-access`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 12 Feb 2025 20:40:35 +0000 Megan Maneval 54146 at /today Acupuncture, massage appointments available /today/2024/10/15/acupuncture-massage-appointments-available <span>Acupuncture, massage appointments available</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-10-15T08:51:57-06:00" title="Tuesday, October 15, 2024 - 08:51">Tue, 10/15/2024 - 08:51</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/adm_scenics_oct_2018-2_3.jpg?h=54f769e4&amp;itok=bgEZXCKI" width="1200" height="800" alt="Wardenburg Health Center"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Medical Services offers a variety of services for pain relief, relaxation, wellness and more. See what's available and make an appointment for your self-care.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Medical Services offers a variety of services for pain relief, relaxation, wellness and more. See what's available and make an appointment for your self-care.</div> <script> window.location.href = `/healthcenter/services`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 15 Oct 2024 14:51:57 +0000 Anonymous 53530 at /today Concerned about a friend? Here鈥檚 how you can help /today/2024/10/02/concerned-about-friend-heres-how-you-can-help <span>Concerned about a friend? Here鈥檚 how you can help</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-10-02T10:29:18-06:00" title="Wednesday, October 2, 2024 - 10:29">Wed, 10/02/2024 - 10:29</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/campus_landscapes_20211008_fm_003.jpg?h=4e6c8d63&amp;itok=bOkJDWgy" width="1200" height="800" alt="Three students walking on campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>If you notice a friend acting differently or struggling, know that you can play a part in getting them support. Check out options and resources to help support a friend.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>If you notice a friend acting differently or struggling, know that you can play a part in getting them support. Check out options and resources to help support a friend.</div> <script> window.location.href = `/studentaffairs/2024/09/30/concerned-about-friend-heres-how-you-can-help`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 02 Oct 2024 16:29:18 +0000 Anonymous 40527 at /today Ways to support yourself and each other through a traumatic event /today/2024/09/12/ways-support-yourself-and-each-other-through-traumatic-event <span>Ways to support yourself and each other through a traumatic event</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-09-12T10:24:24-06:00" title="Thursday, September 12, 2024 - 10:24">Thu, 09/12/2024 - 10:24</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/umc_loggia_sunset1_0.jpeg?h=7c46267c&amp;itok=la6qqM-1" width="1200" height="800" alt="UMC sunrise "> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>For many of us, trauma can be challenging to define and even more challenging to talk about. Here are some ways you can support yourself and your fellow Buffs.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>For many of us, trauma can be challenging to define and even more challenging to talk about. Here are some ways you can support yourself and your fellow Buffs.</div> <script> window.location.href = `/studentaffairs/ways-support-yourself-and-each-other-through-traumatic-event`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 12 Sep 2024 16:24:24 +0000 Anonymous 45215 at /today 4 must-know camping tips /today/2024/05/20/4-must-know-camping-tips <span>4 must-know camping tips</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-05-20T09:27:26-06:00" title="Monday, May 20, 2024 - 09:27">Mon, 05/20/2024 - 09:27</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/adobestock_300883153_web.jpg?h=741eb8a3&amp;itok=US_yIbFw" width="1200" height="800" alt="Group of friends camping"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/34"> Mind &amp; Body </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Camping is a quintessential Colorado activity. If you are planning a summer trip, here are some must-know tips.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Camping is a quintessential Colorado activity. If you are planning a summer trip, here are some must-know tips.</div> <script> window.location.href = `/studentaffairs/2024/05/14/4-must-know-camping-tips`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 20 May 2024 15:27:26 +0000 Anonymous 52841 at /today