Mind & Body
The key to getting involved includes stepping out of your comfort zone and being open to new experiences and friends you might not have met otherwise. Here are three ways to make new friends.
A new survey for first-year students aims to better understand how students are weathering the ongoing challenges posed by COVID-19.
Feeling better may seem out of reach right now, but it doesn鈥檛 have to be. Here are three聽things you can do to start feeling better this week.
The Health and Wellness Summit officially kicked off yesterday. Read聽highlights from some of yesterday鈥檚 sessions and get a sneak peek at upcoming presentations.聽
Traumatic events happen every day.聽As Buffs, it鈥檚 important that we know how to offer support to someone who has been through a traumatic experience.聽Here are some ways you can support a friend.
Failure. Just the sight and sound of this one single word makes many of us flinch and run in the other direction. But we shouldn鈥檛 be scared of failure; we should embrace it. Get聽tips on how to cope.
Learning how to advocate for yourself, seeking out resources and being part of new experiences can help you grow and succeed at CU. While this is especially prevalent in the university setting, it is also an important skill to develop and practice throughout your life.聽
As we spend more time at home, it鈥檚 important to practice self-care, make time for fun and remain hopeful. Here are a few things you can do to make it through September.
While Employee Services will not hold on-campus flu shot clinics this year, CU Health Plan providers offer plenty of convenient ways to get your annual inoculation, often at no cost. Learn more.
As we dive deeper into the semester, the dreaded word 鈥渆xam鈥 starts to pop up and oftentimes we start to get nervous and panic. Here are some helpful tips to ease your stress and prepare you for your next exam.