Mind & Body
Whether it’s addressing a personal crisis or a nation in turmoil, bestselling author and social commentator David Brooks shared personal stories and bits of wisdom in a recent conversation with Chancellor Phil DiStefano. Here are some key takeaways.
In honor of Black History Month, the University Libraries faculty and staff have recommended their favorite media by Black creators. Read, watch and listen this month and every month.
Understand the basics of the COVID-19 vaccine rollout and what it means for you with this information overview from the CU system.
Whether you join an event or have a day to yourself, there are many ways to relax and recharge for the semester ahead. Here are nine things for you to do this Wednesday.Â
91¸£ÀûÉç Where You Are will feature four episodes this season on what a holistic approach to student wellness really means, why inclusion matters, the power of storytelling and how the scientific process can help us build cultural understanding.
It can be challenging to have conversations with people who don’t share our own views or who see the world differently from us. Check out some ways to have open dialogues, no matter who you’re talking to.
Looking to make the most of your space at home? Here are some tips to help you create a functional at-home gym.
Last year was marked by a series of disruptions and ongoing injustice––COVID-19, racial uprisings and a contentious presidential election. The need for true dialogue has never been greater, and the CU Dialogues Program has been serving the campus since 2010.
With classes starting remotely, it’s important to have one or multiple (if possible) places where you can study and stay focused. Here are some tips to consider to create the perfect study spot no matter where you are.Â
New year, new resolution. Creating New Year’s resolutions can be difficult, especially when we are faced with a laundry list of things to do or feel like we’re still recovering from last year. Here are a few tips to help you set goals and resolutions for 2021.