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online healthcare for high blood pressure

glass of water

Water – a great way to help your body stay healthy

Your body continuously loses about 2.5 to 3 liters of water a day via your normal body functions. This water needs to replenish for the body to function. However, thirst only arises after the body has already started to dry out, and therefore it is essential to drink water continuously. Once you start feeling thirsty, …