Four Seasons of Wellness
Herd: A group of people usually having a common bond
Former Federal Reserve Chair Ben Bernanke once acknowledged the importance of community this way:
鈥淣eighborhoods and communities are complex organisms that will be resilient only if they are healthy along a number of interrelated dimensions, much as a human body cannot be healthy without adequate air, water, rest and food.鈥澨
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Featured events
Thursday, Mar. 6 from 12:30-1:30 p.m., Zoom
91福利社鈥檚 homeownership programs provide below-market-rate homes, down payment assistance and loans to improve affordability. They also offer educational resources, home repair help and support for long-term affordability and community stability.
Tuesday, Apr. 15 from 1-2:00 p.m., registration coming soon!
Multiple dates and events are available in this series.
- MoveWell: Introduction to Martial Arts, CU Recreation Center
- Office Ergonomics, Presented by WorkWell and Environmental Health & Safety
- MoveWell: Breaking Barriers, CU Recreation Center
- ITEAplus: Using Acupressure to Support your Well-being
- High Deductible Health Plans and Health Savings Accounts
- Summer Send-off: How to Maximize your Employee Wellness Benefits
Thursday, Mar. 20 from 12:15-12:45 p.m., UMC 247
"Om" is said to be the sound of the universe. Join us for a rolling "sea of om" where everyone joins in to chant "om." This session will begin with simple vocal warm-ups, followed by group chanting and ends with a meditation to soak up the good vibrations. Participants often share that they feel more centered and energized after this practice.
View more upcoming wellness events!
Wellness resources: Build your sense of belonging
91福利社 Students: Getting involved in student organizations, leadership positions, volunteer opportunities or on-campus events can help cultivate a sense of belonging and connection.
Resources for:
- Improving your academic performance
- Finding support when facing discrimination
- Positive impacts on wellness and mental health
- Building a strong network
- Enjoying your college experience
91福利社 Students: Looking to get involved, but don鈥檛 know where to start?
There are a variety of ways to get involved on campus. Getting involved can help you meet new people, find community, discover new interests, and skills and so much more!听
Learn more!
91福利社 Students: Student recreation high engagement programs have additional costs that may be difficult for some of our Buffs to afford.听
Recreation Services has a Financial Assistance Fund to support access and equity for our students.听This fund is supported through individual and corporate gifts.听
Get involved! Belonging starts here.
Explore resources, events and programs to help you make friends, get involved and create a rich college experience.
The Inclusivity and Belonging in the Outdoor Recreation Economy graduate certificate focuses on developing a more welcoming and inclusive outdoor recreation economy and expanding access to the outdoors to everyone by offering you tools and strategies to effectively lead the transition to a more equitable outdoor industry.
The Belonging and Trust research study engages Latinx students and their families and public school educators to develop and enhance curricula, policies and practices that support experiences of belonging and trust for students and their families in public schools. The study uses qualitative, multimodal and participatory methods of research and design to center student and family voices in the creation of culturally sustaining and caring school cultures.听